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Jerusalem Artichoke Healthy Tubers

Starting at £10.99

Artichoke tubers usually refers to the underground edible parts of the plant called the Jerusalem artichoke (also known as sunchokes).

🌱 What they are

  • They are knobbly underground tubers, similar in appearance to ginger root.

  • Despite the name, they are not related to globe artichokes—they’re actually a type of sunflower.

🍽️ Taste & texture

  • Mild, slightly sweet and nutty flavor

  • Taste is often compared to potatoes with a hint of artichoke or chestnut

  • Can be crisp when raw, soft and creamy when cooked

🥗 How to use them

You can prepare them in many ways:

  • Roast (brings out sweetness)

  • Boil or mash (like potatoes)

  • Slice raw into salads (for crunch)

  • Add to soups or stews

⚠️ One thing to know

They contain inulin, a type of fiber that can cause gas or bloating for some people—so it’s best to start with small amounts.

💪 Nutrition highlights

  • High in fiber

  • Good source of iron and potassium

  • Low in calories compared to potatoes

Useful Information

🌱 When to plant

  • Early spring (March–April in the UK)

  • As soon as the soil is workable and not frozen


🌍 Where to grow

  • Full sun is best (they tolerate partial shade)

  • Any decent soil, but they prefer:

    • Well-drained

    • Slightly loose (helps tubers form properly)


🌿 How to plant

  1. Cut tubers into chunks (each with at least one “eye”)

  2. Plant 10–15 cm deep

  3. Space:

    • 30–45 cm apart

    • Rows about 60–90 cm apart

👉 Tip: They grow tall (up to 2–3 metres), so plant them at the back of a garden or as a windbreak.


💧 Care & maintenance

  • Water regularly while establishing, then they’re quite drought-tolerant

  • Weeding early on helps them get established

  • You can mound soil around stems (like potatoes) to boost yields

  • Usually no need for fertiliser unless soil is poor


🌼 Growth habit

  • They produce tall stems with yellow, sunflower-like flowers

  • Very vigorous—can spread easily if not controlled

👉 Consider growing them in a contained area or raised bed if you don’t want them taking over.


🥔 Harvesting

  • Ready in late autumn to winter (October onwards)

  • Best harvested after the first frost (improves flavour)

  • Lift tubers as needed—they store better in the ground than in a fridge


📦 Storage

  • Leave in soil and dig when needed (best method)

  • Or store in:

    • Damp sand

    • Fridge (short-term)


⚠️ Important tip

Even tiny tubers left behind will regrow next year—so they can become permanent residents in your garden.

Additional information

Weight

1kg | 2kg

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